Vegetables Are Crucial When Your Diet Excludes Important Essentials

Eating a diet full of variety is a great way to get the essential nutrients you need at every meal. When dietary restrictions, food sensitivities, and personal choices don’t allow certain foods like meat, eggs, or other animal proteins to be present in your meals, vegetables often become top picks for nutrient-rich meal options. Whether you are choosing to forgo animal meats and products or just want to eat healthier, including more vegetables in every meal is going to bring you great health benefits.

Certified Prevegenics Label

Prevegenics is using science to help your vegetables grow to be the most nutrient-dense foods out there. Plants can only access the nutrients in the soil if they are present and available for absorption by the roots. If root health isn’t great, plants can still grow and produce fruit, but it’s not going to be very nutritious because the plant can’t get the nutrients they need.

best fertilizer for a vegetable garden

Prevegenics foliar fertilizers are the best fertilizer for a vegetable garden, it helps to easily absorbed by plant leaves so what it lacks through the roots, it will get through the leaves. The result is a healthy plant that grows the most nutrient-rich vegetables possible.

All fertilizers of Prevegenics are easy to use, so even inexperienced gardeners won't have any trouble applying fertilizer when planting.

Eating more vegetables gives your body a lot of vitamins, minerals, and fiber that other foods do not provide. While protein-rich animal products have essential nutrients and fatty acids that we need, only a small amount is necessary for good health. Overall, eating less meat and more vegetables leads to a stronger immune system, reduced cholesterol, and can decrease your risk of cancer and chronic disease. Research links saturated fats from meat to cancer and certain cognitive disorders like dementia also. Physically, individuals who eat more vegetables have been shown to experience less weight gain and healthier skin. Dermatologists recommend eating less meat and processed foods for skin issues like acne, psoriasis, and eczema because of the high amounts of unhealthy saturated and hydrogenated fats.

Prevegenics-grown vegetables are guaranteed to be the best source of optimal and highest nutrients, so find them at your local markets and eat up for better health.

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